A few Groceries I picked Up at Trader Joe's
*GF = Gluten Free
Blueberries: Great for snacking on or adding to yogurt or *GF oatmeal
Esparagus: This is my go to veggie for dinner. Super quick to saute and they are packed with nutrients and antioxidants.
Protein Bars: I don't eat protein bars but my husband loves them as a mid day snack or for post and pre work out. Make sure they are low in sugar and high in protein and include other vitamins or minerals.
Yellow Squash: Also great for getting veggies in and I have found very tasty baked
Avacadoes: Love avocados on *GF toast, mixed with salsa for instant guacamole, or on top of turkey burger patties.
Crumbled Feta: I just recently discovered this Feta by a blogger named Andee from the Honeybee blog. This is so so good and I add it to most salads or even in rice or quinoa dishes.
String Cheese: Great for and on the go snack. Just make sure its skim or non fat.
Baked Lentil Chips : In love with these crispy full of flavor chip. I dip them in guacamole and hummus.
Fage Greek Yogurt : This greek yogurt is delish and packed with protein. This is a great on the go breakfast or if you are in the mood for something sweet but don't want to have a cheat date and eat that piece of blubbery pie.
Pinapple Juice : I love this juice, it reminds me of my vacationing in hawaii. Pineapple juice not only taste yummy but it also has great health benfits. It contains folic acid a vitamin that is essential for women wanting to or that are pregnant. It is also good for your skin and maintaining a natural water balance.
Vanilla Oat Cereal: The hubs loves this with skim milk for a quick breakfast in the mornings.
Brocolli: I love broccoli raw or steamed. I dip it in hummus or steam up for a dinner side.
Tomatoes: I make a delicious salad with these tomatoes (i will share soon) or add to my rice or quinoa
Kale: Supper green. I use this for salads, pressed juices, saute and add to rice and quinoa.
Hard Boiled Eggs : Great quick breakfast or protein packed snack
Almond Cashew Dark Chocolate : These individual snack size packets are perfect on the go or to satisfy my sweet tooth.
Udi's Bread : This gluten free bread is my favorite I have ever tried.
Applewood smoked ham : The hubs loves making sandwiches or ham and cheese quesadilla with this ham.
Chunky Olive Hummus : By far my favorite hummus, the flavor is amazing.
I love pinterest as I know many of you do and lately I have been into organization pins. Getting organized is a must for me because it helps reduce the stress I am under. When everything has a place I seem to sleep a little better at night. Lately my refrigerator has really been bugging me and I came over a pin that suggested to get storage bins. As the pin suggested I picked up a few organization container from my local Dollar Store. I came after my purchase and new groceries, cleaned out my refrigerator and went to work organizing.
Before Organization
After Organization
After Organization
This was super simple, quick and inexpensive. I recommend everyone re-vamping their fridge!
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